Blog

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What Is Your Fascia, and Why Is It Important?

There’s a very important tissue inside your body that affects your movement, health, and overall wellbeing. But most people have never even heard of it! I’m Lauren Masi, Doctor of Physical Therapy and board-certified Orthopedic Clinical Specialist. I’m also the owner and Clinical Services Director of Bay Area Physical Therapy and Lafayette Physical Therapy. Today,…

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Improve Healing After Surgery with Physical Therapy

Sometimes, surgery is unavoidable. But thankfully, physical therapy can help you recover your strength, mobility, and confidence after surgery. I’m Lauren Masi, Doctor of Physical Therapy and board-certified Orthopedic Clinical Specialist. I’m also the owner and Clinical Services Director of Bay Area Physical Therapy and Lafayette Physical Therapy. Today, we’re going to talk about how…

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How Physical Therapy Can Improve Sports Performance

Whether you’re in little league, a weekend warrior, or a professional athlete, physical therapy can help you improve your game and reduce your risk of injuries. I’m Lauren Masi, Doctor of Physical Therapy and Board-certified Orthopedic Clinical Specialist. I’m also the owner and Clinical Services Director of Bay Area Physical Therapy and Lafayette Physical Therapy.…

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How Laser Therapy Can Relieve TMJ Pain Fast

Lasers are incredible tools that can do anything from entertaining cats to cutting diamonds. But did you know that certain types of lasers can even help injuries heal? I’m Lauren Masi, Doctor of Physical Therapy and board-certified Orthopedic Clinical Specialist. I’m also the owner and Clinical Services Director of Bay Area Physical Therapy and Lafayette…

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How Physical Therapy Relieves Headaches

No one likes having a headache, but most people don’t realize they can be treated with physical therapy. I’m Lauren Masi, Doctor of Physical Therapy and board-certified Orthopedic Clinical Specialist. I’m also the owner and Clinical Services Director here at Bay Area Physical Therapy and Lafayette Physical Therapy. Today we’re going to talk about how…

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How to Avoid Surgery with Physical Therapy

Today I want to talk about how to avoid surgery with physical therapy. One thing I tell all of my patients is you need to act early. If you’ve been having pain for whatever reason, and it’s lasting more than about a week and it’s not on its way to getting better, then I do…

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How to Get Faster, Better Results from Your Physical Therapy

Today I want to talk about how to get faster, better results from your physical therapy. We are strong believers in getting to the root cause of your pain, we want to make sure that we are as effective and efficient as we can be from day one so we don’t waste your time. Our…

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Do You Need a Referral for Physical Therapy in California?

Today I want to talk to you about whether you need a referral for physical therapy in California. The good news is in 2014, California was granted limited direct access. What this means is that you can come to physical therapy without a referral from a physician for up to 12 visits or 45 days.…

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Using Physical Therapy to Get to the Root Cause of Pain

Today I want to talk about using physical therapy to get to the root cause of your pain. The number one thing that I hear from patients on our evaluation day is that we spend so much more time with them than their doctor. We definitely take what they feel, what they think, and their…

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How a Warm, Healing Laser Improves Physical Therapy Results

  Today I want to talk about how a healing laser can help improve physical therapy results. We are lucky to have a Class IV laser in our clinic to help our patients heal. The Class IV laser uses light energy to help stimulate the rate of healing at a cellular level. Depending on what’s…