How Therapeutic Massage Relieves Pain and Speeds Healing
I want to talk today about how therapeutic massage can help relieve pain and speed healing. In our physical therapy practice, we know that massage offers so many benefits, like these: Helps relieve pain Increases circulation Loosens overly tight muscles Makes joints more flexible Helps soft tissue injuries heal by flushing out inflammatory products…
Eight Benefits of Physical Therapy You May Not Know About
There are eight benefits of physical therapy that you might not know about. I’ll dive into each one of these benefits separately, however the first three benefits play together to really help you improve function. Those three benefits are: help decrease your pain, increase your mobility, and increase your strength. In my PT practice,…
Physical Therapy: The Smart First Choice for Knee Pain
I want to talk about why physical therapy is effective relief for knee pain. In physical therapy, obviously our main goal is to approach pain and dysfunction through conservative care. We want to get you back to doing the things that you want to do as quickly and painlessly as possible. In physical therapy,…
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