Archive for October 2024
Tennis Elbow & Golfer’s Elbow: Causes and Treatments
Are you struggling with nagging elbow pain that just won’t go away? Whether you’re an athlete or you spend your day at a desk, tennis elbow and golfer’s elbow can sneak up on anyone and turn everyday tasks into a painful challenge. I’m Lauren Masi, physical therapist and Board Certified Orthopedic Clinical Specialist. I’m also…
Read MoreLifestyle Factors That Can Lead to Inflammation
Inflammation is often thought of as just swelling from an injury, but did you know it can affect your entire body—even at a cellular level? Many of the foods we eat and daily habits we follow could be silently fueling this hidden inflammation, making it harder for your body to heal. I am Lauren Masi,…
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