Archive for January 2025

When you break a bone, the healing process is just the beginning of your road to recovery. While the cast keeps your fracture stable, the real work starts with physical therapy, ensuring that your muscles and joints are ready for action as soon as the cast comes off. I am Lauren Masi, Doctor of Physical…

Are your first steps in the morning filled with sharp pain in your foot? If so, you might be dealing with a plantar fascia injury—a common issue that affects the very foundation of your body. The good news is that physical therapy can get you back on your feet fast.  I am Lauren Masi, Doctor…